Creamy Tuscan Salmon
- Balmayre

- Nov 22, 2023
- 2 min read
Updated: Feb 17, 2024
Here succulent salmon meets a luscious Tuscan cream sauce. A dance of richness and freshness that elevates seafood to a whole new level.
You can find the video here: https://www.pinterest.com/pin/878342733557341540/
Total time: 20 min Servings: 4
Ingredients :
3 or 4 fresh salmon fillets
1/2 white onion diced
5 garlic cloves minced
1 cup cherry tomatoes halved
3/4 cup vegetable broth
1 cup full fat coconut milk canned
1 tsp arrowroot starch or tapioca starch
2 tsp italian seasoning
1 cup fresh spinach chopped
1/2 cup fresh basil leaves chopped
1 tsp salt
1/2 tsp pepper
1 or 2 tbsp olive oil for cooking
𝗣𝗥𝗘𝗣𝗔𝗥𝗔𝗧𝗜𝗢𝗡 :
Step 1 - Season your salmon fillets with salt, pepper, and garlic powder until each piece is coated.
Step 2 - Heat a tablespoon of olive oil in a cast-iron skillet (or another equivalent pan).
Step 3 - Once hot, add your salmon fillets skin side up for 2-3 minutes.
Step 4 - Flip and cook the other side for 3 more minutes.
Step 5 - In a separate skillet pan, add the remaining tablespoon of olive oil to the pan and soften the white onion.
Step 6 - After about one minute, add in minced garlic and saute until aromatic.
Step 7 - Once the garlic begins to smell fragrant, add in the vegetable broth.
Step 8 - Scrape all the brown bits off the pan for extra flavor.
Step 9 - Add in the cherry tomatoes and let sit for a few minutes.
Step 10 - Next, add in coconut milk and Italian seasoning. Make sure the coconut milk well mixed and smooth before pouring in.
Step 11 - Mix all ingredients together in the pan and let simmer on low.
Step 12 - While simmering, add one teaspoon of tapioca flour to the sauce and immediately mix it into the liquid. This will thicken the sauce slightly.
Step 13 - The sauce should begin to thicken and the flavors should begin to incorporate. Add in the chopped spinach and basil, followed by the seared salmon fillets. Serve on its own, or with rice or pasta.
𝑩𝒐𝒏 𝒂𝒑𝒑𝒆𝒕𝒊𝒕! 😊🤍
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